Pumpkin Spice Chia Pudding Cups
Fall flavours + chia pudding make for a perfect fall snack
Yield: 4 x 125 ml pudding cups
Prep: 5 minutes
Chill time: overnight
Assembly time: 5 minutes
Part 1: Pumpkin Spice Concentrate
4 Tbsp pumpkin puree
2 Tbsp maple syrup
1 ½ tsp vanilla extract
1 tsp pumpkin pie spice*
*skip the store bought variety and make it at home with my simple recipe here
Combine all ingredients in a small bowl.
Store in a sealed container in the fridge for up to one week. Freezes well.
Part 2: Chia Pudding
1 400 ml can full fat coconut milk
1 Tbsp maple syrup
4 Tbsp chia seeds
Mix together and soak overnight
Blenderize for 30 seconds for a uniform consistency
Portion 1 tsp to 1 Tbsp Pumpkin Spice Concentrate into the bottom of 4 small (125 ml) mason jars or other clear serving dishes.
Portion approximately ½ cup of chia pudding into each dish.
Garnish with additional pumpkin spice concentrate and toasted pumpkin seeds.